Prevention

Free Stress Workshop at Pathways to Wellness

Friday, April 27th, 2012

 Wednesday, May 2, 2012; 6:00-7:00pm Free Stress Workshop at Pathways to Wellness Is stress keeping you up at night or causing anxiety or pain? Join us at Pathways to Wellness for “Stress and Acupuncture”, a free workshop that will explore how acupuncture can help you manage stress, restore balance, and improve your health and well-being. [...]


SURPRISING HEART FACTS FOR HEART HEALTH MONTH

Wednesday, February 1st, 2012

  Which is better for the heart: quitting smoking or having a good social life? The answer may surprise you. In honor of Heart Health Month (February), here are seven fascinating facts from Smart at Heart: A Holistic 10-Step Approach to Preventing and Healing Heart Disease for Women (Celestial Arts, $14.99) by Harvard-trained cardiologist Dr. [...]