Couples in long-term relationships tend to experience sexlessness, usually from two years of being together. In most cases, sexless marriages or relationships have underlying emotional issues.

For some couples, sexlessness might be caused by a disorder such as premature ejaculation, low libido, or even lack of vaginal lubrication. Even so, these physical disorders affect couples emotionally because they do not rise to the task.

Sex becomes a chore, and they feel indifferent about it, either because of the embarrassment or pain of having sex. The other barrier to extraordinary, energetic sex is the presence of kids. Initially, when it’s just the two of you, sex tends to be mysterious and enjoyable, but kids limit exploration and sexual frequency.

So, how do you fix a sexless relationship?

Communication is Key

While it is not uncommon to see couples in open relationships, some are willing to try out various ways to liven their sex lives. If you are in an open relationship or considering one, you can try hooking up with passionate singles in your area.

All of it boils down to communication. Sexual experimentation is not for everyone because both of you need to be psychologically prepared. Communication helps to improve your sex life.

For instance, do not assume your partner is not interested in sex. Your partner could be facing some challenges, and you could help alleviate them.

Share Your Fantasies with Your Partner

While fantasies seem like they should remain as just that, sharing them with your partner could liven up your sex life. If they are up for it, you can try them out to see how they can boost your intimacy levels.

Some people are down with playing dominant or submissive roles. Is your partner excited about playing either? Or maybe their fantasy is based around fetishes or roleplays. Talk to your partner to see how you can help improve your sex lives.

Start Dating Again

Again, dating helps to tackle any underlying emotional issues you might have. Mostly, over time, passion in a relationship fades away because you get used to or even bored of each other. Dating has an overall positive effect on your marriage or relationship. Ultimately, it will help bring back the groove.

In addition to that, you can add surprises to your routine. You can start by surprising them at work when they least expect it. Take them out for a movie and try and reconnect with those special moments when you went on your first date together.

These little things will bring back the spark in your sex life

Lastly, you need to be vulnerable with your partner. Vulnerability is one of the five disciplines of love, and it helps to create intimacy in your relationships. When you have intense intimacy, your sex life will improve tremendously.

Conclusion

Your sex life shouldn’t be unnecessarily dull just because you have been married for a good number of years. You can add spark by communicating effectively, sharing your fantasies, and being vulnerable with your partner.

Regaining your glory days might not be practical because kids are in the picture. However, you can be creative and bring sex back into your marriage.